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Jul 30
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Capri Lilly's avatar

I totally agree! ๐Ÿค That was exactly my experience. By the end of the day, I wasn't lacking willpower, I was just tired of thinking about food. Front-loading my protein took the pressure off dinner and made it so much easier to consistently hit my protein goal without feeling like I had to force one more meal. ๐Ÿ˜Š